I'm passionate about making mindfulness easy for people. Mindfulness is an excellent way to keep track of your wellbeing and change your life in a positive way.

I was born in the Netherlands and have also lived in the UK and the USA. We were happy move to New Zealand eight years ago with our family.

I got my psychology degree in the Netherlands and  that is also where I used to work. First in private practice, and later on within a large mental health care organisation, working with adults with ADHD and/or Autism Spectrum Disorders. This is also where I trained in mindfulness and  EMDR.

In New Zealand I discovered my love of tutoring and the combination of mindfulness and creativity. I got my Adult Education diploma and started tutoring at the Wellington Community Colleges. I also recently trained to be a certified Zentangle teacher. (CZT36)

I have run lots of mindfulness courses and workshops over the past years in the Wider Wellington Region and have met amazing people on the way.

Contact me on easynowmindfulness@gmail.com for a custom workshop in mindfulness, creative mindfulness, crochet, yarnbombing, and the Zentangle method. I tutor on Zoom as well.

You can also buy me a coffee here https://www.buymeacoffee.com/mindfulnessNZ